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Grilled Chicken Kebabs

Chicken Kebabs
Course Main Course
Cuisine Middle Eastern
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4
Calories 294kcal

Ingredients

  • 1 pound boneless, skinless chicken breast
  • 1/3 cup soy sauce
  • ¼ cup olive oil
  • 1 tsp garlic minced
  • 1 tsp ginger minced
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 1 red onion
  • Salt and pepper to taste

Instructions

  • In a large bowl, whisk together oil, soy sauce, garlic, ginger, salt, and pepper.
  • Add the chicken, bell peppers, and red onion to the bowl. Toss to coat in the marinade.
  • Cover with plastic wrap and refrigerate for at least 2 hours.
  • Preheat grill or grill pan to medium-high heat
  • Thread the chicken and vegetables onto the skewers.
  • Cook for 5-7 minutes on each side or until chicken is cooked through.
  • You can garnish with freshly chopped parsley. However, kebabs are colorful and appealing as is. It’s up to you. Serve warm

Nutrition

Calories: 294kcal | Carbohydrates: 9g | Protein: 27g | Fat: 17g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1216mg | Potassium: 679mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1136IU | Vitamin C: 120mg | Calcium: 24mg | Iron: 1mg